Lauren Kelley LCSW

I’m a Nashville-based licensed therapist serving adults of all backgrounds throughout Tennessee. My goal is to support you in building the confidence to set clear, healthy boundaries, stop avoiding what you truly want, and develop more fulfilling, authentic relationships. Together, we’ll tailor techniques to your unique needs—whether it’s recognizing emotional triggers, improving communication, or setting boundaries. My approach is collaborative and compassionate, integrating body-centered methods like EMDR and mindfulness, coping strategies such as CBT and DBT, and deeper explorations using attachment-based therapies to help you process past pain and build resilience.